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Herbalism

Botanical SkincareDIYEssential OilsHerbalism

How to Make Calendula Salve (And Why It’s One of the Herbal Remedies I Recommend You Keep in Your Home)

by Daily Aromatics June 5, 2026

If I could only grow a handful of medicinal herbs, calendula would always make the list.

Of all the herbs I grow, calendula is one of the hardest-working.

Every summer I harvest baskets of bright orange blossoms, dry them, and infuse them into oil. That oil becomes salves, balms, body care products, and skin-supportive remedies that my family reaches for all year long. Nearly every time a recipe calls for a carrier oil, I’m grabbing my calendula-infused oil for the added benefits!

From scraped knees and scratches to dry hands, rough patches, and chapped lips, this calendula salve recipe has earned a permanent place in our home.

What I love most is how simple it is.

You don’t need dozens of herbs or complicated recipes to begin exploring herbalism. In fact, calendula salve is often one of the very first herbal preparations I encourage people to make because it’s approachable, practical, and genuinely useful. And…it smells amazing!

In this post I’ll show you exactly how I make it.

What Is Calendula?

Calendula (Calendula officinalis), sometimes called pot marigold, is a cheerful annual flower known for its bright yellow and orange blooms.

For generations, herbalists have used calendula to support and soothe the skin. The petals contain plant compounds that make calendula a favourite ingredient in salves, oils, creams, and other skin care preparations.

It’s also one of the easiest medicinal herbs to grow in the garden.

I plant calendula every year and usually have more flowers than I know what to do with. The blooms are easy to harvest, dry beautifully, and can be turned into a wide variety of herbal preparations.

One of the reasons I grow so much calendula each year is that it works double duty in the garden. Not only does it provide a steady harvest of medicinal flowers, but it also supports the overall health of the garden itself.

Calendula’s bright blooms attract a wide range of beneficial insects and pollinators. These helpful insects play an important role in pollination and can help keep certain pest populations in check.

Many gardeners also plant calendula alongside vegetables such as tomatoes. While it isn’t a magic shield against pests, calendula is often used as a companion plant because it may help distract aphids and other insects away from nearby crops while attracting beneficial predators that feed on them.

In my own garden, calendula finds its way into multiple vegetable beds. It blooms for months, reseeds readily, supports pollinators, and provides baskets of flowers for herbal preparations.

For a plant that asks for so little, it gives an incredible amount in return.

Why I Love Calendula Salve

Calendula salve is one of those simple remedies that seems to get used for everything.

In our home, we commonly reach for it to support:

  • Dry hands
  • Chapped lips
  • Rough elbows and knees
  • Minor scrapes and scratches
  • Windburned skin
  • Dry patches
  • General skin nourishment

Because it contains only a few ingredients, it’s also a wonderful beginner herbal project.

How to Make Calendula-Infused Oil

Before you can make calendula salve, you’ll need calendula-infused oil.

Simply fill a clean glass jar with dried calendula flowers. I usually pack it very lightly in the jar, leaving enough head-space so the oil can completely cover the dried calendula. I then pour the oil, ensuring all the flowers are submerged.

Store the jar in a warm location for 4–6 weeks, flipping occasionally.

When the infusion is complete, strain out the flowers and store the finished oil in a clean glass container.

Some good carrier oil choices include:

  • Olive oil
  • Sweet almond oil
  • Sunflower oil
  • Jojoba oil (my personal favourite)

I personally love jojoba oil because it’s very similar to the skin’s natural oils. However, in my experience everyone’s skin behaves differently, and sometimes you just have to experiment to find what works best for you.

All-Purpose Calendula Salve Recipe

Ingredients

  • 1/2 cup calendula-infused oil (see above)
  • 14–15 g beeswax pellets (about 1 tablespoon)
  • 1/2 tablespoon shea butter (optional)
  • 3–5 drops vitamin E oil (optional)
  • 3–6 drops lavender essential oil (optional)

Instructions

  1. Combine the calendula-infused oil and beeswax in a heat-safe jar or double boiler.
  2. Heat gently until completely melted.
  3. Stir in the shea butter if using.
  4. Remove from heat.
  5. Add vitamin E and lavender essential oil if desired.
  6. Pour into tins or jars and allow to cool completely before using.

Frequently Asked Questions

Can I make calendula salve without essential oils?

Absolutely.

Calendula salve works beautifully on its own. The lavender essential oil is completely optional.

How long does calendula salve last?

When made with fresh ingredients and stored away from heat and direct sunlight, calendula salve will typically last 12 months or longer.

Can I use fresh calendula flowers?

I recommend using dried calendula flowers when making infused oil. Fresh flowers contain water, which can increase the risk of spoilage.

Is calendula easy to grow?

Very.

Calendula is one of the easiest herbs I grow. It germinates readily, blooms for months, attracts pollinators, and often reseeds itself.

Final Thoughts

If you’re interested in herbalism but feel overwhelmed by all the information out there, start here.

One herb. One infused oil. One simple salve.

Calendula salve is proof that herbalism doesn’t have to be complicated to be effective. Sometimes the simplest remedies are the ones we reach for most often.

And if you have room in your garden this year, consider planting a packet of calendula seeds. You may be surprised by how often you find yourself reaching for those cheerful orange flowers!

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HerbalismNatural Home

Seasonal Support: Working with Nature Throughout the Year

by Daily Aromatics May 17, 2026

One of the most powerful shifts in my natural living journey has been learning to pay attention to the seasons.

Nature is never static.

Spring brings growth and renewal.
Summer invites expansion and activity.
Autumn encourages slowing down and gathering in.
Winter calls for rest and restoration.

As the world around us changes, our bodies often change too.

Energy levels shift.
Digestion can feel different.
Skin responds to temperature and humidity.
Mood and motivation fluctuate.

Rather than expecting our bodies to feel exactly the same all year long, we can learn to support them in ways that align with each season.

This is where herbs, nourishing foods, and essential oils can be incredibly helpful.


Why Seasonal Support Matters

Modern life often asks us to maintain the same pace year-round.

But nature operates in cycles.

When we begin paying attention to these rhythms, we can make simple adjustments that help us feel more grounded and resilient.

These adjustments do not need to be complicated.

Sometimes seasonal support looks like:

  • Drinking mineral-rich herbal teas in spring
  • Using citrus oils to refresh your home
  • Spending more time outdoors in summer
  • Nourishing dry skin in winter
  • Choosing warming herbs as the weather cools

Small shifts can have a meaningful impact over time.


Seasonal Themes

Spring: Renewal and Gentle Detoxification

Spring is a time of movement and new growth.

This season often inspires us to:

  • Open the windows
  • Refresh our routines
  • Support digestion and elimination
  • Increase energy and motivation

Favourite supports:

  • Nettles
  • Dandelion
  • Cleavers
  • Lemon
  • Grapefruit
  • Rosemary

Summer: Energy and Expansion

Summer is a season of abundance and activity.

Support may focus on:

  • Hydration
  • Cooling herbs
  • Skin care
  • Outdoor living

Favourite supports:

  • Peppermint
  • Lavender
  • Calendula
  • Lemon balm
  • Sweet Orange

Autumn: Grounding and Preparation

Autumn encourages us to slow down and prepare for colder months.

Support may focus on:

  • Immune resilience
  • Nourishment
  • Emotional grounding

Favourite supports:

  • Ginger
  • Cinnamon
  • Cedarwood
  • Frankincense
  • Elderberry

Winter: Rest and Restoration

Winter invites us inward.

Support may focus on:

  • Sleep
  • Dry skin care
  • Respiratory comfort
  • Nervous system support

Favourite supports:

  • Lavender
  • Roman Chamomile
  • Black Spruce
  • Honey
  • Oats

Simple Ways to Support Your Body Seasonally

Seasonal living does not require dramatic changes.

Start with small practices such as:

  • Drinking herbal teas
  • Diffusing essential oils
  • Eating seasonal foods
  • Spending time outdoors
  • Adjusting skin care routines
  • Prioritizing rest when needed

Final Thoughts

The seasons offer constant reminders that change is natural.

By adjusting our routines and leaning into the support that plants provide, we can feel more connected to nature and better supported throughout the year.

Simple seasonal shifts, practiced consistently, can make a profound difference.

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Botanical SkincareEssential OilsHerbalism

Botanical Skin Care: A Simple Introduction to Caring for Your Skin with Plants

by Daily Aromatics April 14, 2026

Growing up, I was never the girl who wore makeup.

Part of that was simply my personality. I was more comfortable outdoors than in front of a mirror, and I was much more of a tomboy than a fashion enthusiast.

But even at a young age, I noticed something that stayed with me.

Many of the girls around me seemed to rely heavily on makeup to cover blemishes and acne. Whether the products they were using were actually contributing to their skin concerns or not, I remember wondering if putting more synthetic ingredients on the skin was really helping.

That observation planted a seed.

I decided early on that I wanted to be thoughtful about what I put on my skin.

More than thirty years later, I still do not wear makeup, and I remain deeply aware of the ingredients in the products my family uses every day.

What I have discovered over the years is that nature offers an incredible array of ingredients that can gently support healthy skin.

Herbs, flowers, clays, plant oils, and essential oils have been used for generations to cleanse, soothe, and nourish the skin.

Botanical skin care is not about chasing perfection.

It is about working with nature to care for the skin you are in.


What Is Botanical Skin Care?

Botanical skin care refers to using ingredients derived from plants to support healthy skin.

These ingredients may include:

  • Herbal infused oils
  • Plant butters
  • Carrier oils
  • Floral waters (hydrosols)
  • Clays
  • Oats
  • Honey
  • Essential oils
  • Dried herbs and flowers

Rather than relying solely on synthetic ingredients, botanical skin care uses the natural properties of plants to cleanse, moisturize, soothe, and protect the skin.


Why What You Put on Your Skin Matters

Your skin is your body’s largest organ.

It serves as a protective barrier, but it also comes into daily contact with the products we apply to it.

This does not mean every ingredient is harmful, nor does it mean you need to throw everything away overnight.

But becoming more aware of what you use can help you make informed choices and reduce unnecessary exposure to synthetic fragrances, preservatives, and other ingredients that may irritate sensitive skin.

Botanical skin care offers a simpler and more intentional approach.


Benefits of Botanical Skin Care

Plants contain naturally occurring compounds that can support the skin in many ways.

Depending on the ingredient, botanicals may help to:

  • Soothe irritation
  • Support the skin barrier
  • Lock in moisture
  • Calm redness
  • Gently cleanse
  • Provide antioxidants
  • Promote a healthy-looking complexion

Perhaps most importantly, botanical skin care encourages us to slow down and reconnect with the natural world.


Simple Ingredients to Start With

If you are new to botanical skin care, you do not need dozens of ingredients.

A few versatile staples can go a long way.

Calendula

Often called one of the best herbs for skin care, calendula is traditionally used to soothe dry, irritated, or sensitive skin.

Chamomile

Known for its calming properties, chamomile is excellent for delicate or reactive skin.

Oats

Finely ground oats help cleanse gently and soothe itchy or dry skin.

Honey

A natural humectant that helps draw moisture to the skin.

Jojoba Oil

A lightweight oil that closely resembles the skin’s natural sebum.

Kaolin Clay

A mild clay that helps cleanse without over-drying.


Essential Oils for Botanical Skin Care

Essential oils can also play a beautiful supportive role in botanical skin care when used properly and in appropriate dilutions.

Because essential oils are highly concentrated plant extracts, a little goes a very long way. They are typically blended into carrier oils, creams, balms, and other preparations rather than applied directly to the skin.

Some beginner-friendly essential oils often used in skin care include:

Lavender (Lavandula angustifolia)

A gentle and versatile oil commonly used to support dry, sensitive, or irritated skin.

Frankincense (Boswellia carterii)

Often incorporated into facial oils and creams to support healthy-looking, mature skin.

Tea Tree (Melaleuca alternifolia)

Traditionally used in skin care for blemish-prone or congested skin.

German Chamomile (Matricaria chamomilla)

Known for its calming properties and often used in preparations for delicate or reactive skin.

Helichrysum (Helichrysum italicum)

A treasured oil in botanical skin care that is often included in facial serums, balms, and restorative skin preparations.

Other beautiful additions may include Geranium, Rose, Sandalwood, and Neroli.

As with any skin care ingredient, essential oils should be used thoughtfully and in proper dilution. (See more on dilution here and more on general essential oil safety here)


Easy Ways to Begin

You do not need a complicated routine.

Start with one or two simple preparations:

  • Herbal infused oils
  • Calendula salves
  • Cleansing grains
  • Honey masks
  • Herbal facial steams

These preparations are easy to make and help you experience the benefits of plants firsthand.


Final Thoughts

One of the most beautiful things about botanical skin care is its simplicity.

You do not need an elaborate routine or a shelf full of expensive products.

Some of the most effective skin care ingredients are flowers, herbs, oils, and clays that have been used for generations.

Start with one plant.

Learn how it feels, smells, and supports your skin.

Over time, you may discover that nature has been offering exactly what you need all along.

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GardeningHerbalism

Growing Your Own Herbal Garden: The Best Herbs for Beginners

by Daily Aromatics April 14, 2026

If I’m being honest, one of the things that helped me feel more comfortable with herbalism was growing herbs in my own garden. In many cases, I was growing herbs long before I fully understood how to use them.

I would read about plants that might offer gentle support for our family, then plant a few of them in our garden boxes just to see how they grew. Over time, I began to develop a much deeper connection with the herbs themselves.

I watched them grow to produce their first flowers. I noticed how they responded to drought, heavy rain, summer heat, and cool autumn mornings. I rubbed their leaves between my fingers, inhaled their aroma, and harvested small handfuls to use in our kitchen and around our home.

Those observations became some of my greatest teachers.

There is something incredibly grounding about getting to know a plant this way. You begin to recognize its scent, its texture, its growth habits, and its seasonality. Even clipping a few sprigs of thyme for supper or brewing fresh lemon balm tea becomes a simple way to connect with the plants growing around you.

If you have room for even one or two herbs, I highly recommend growing them yourself.

And if you do not have a large garden, that is perfectly fine. Many medicinal herbs thrive in containers, raised beds, and patio planters.

Growing herbs is one of the simplest and most rewarding ways to begin learning herbalism. It allows you to slow down, observe, and build confidence one plant at a time. Let’s dive in!


Why Grow Your Own Herbs?

Growing your own herbs offers several advantages:

  • You know exactly how they were grown.
  • You can harvest them at peak freshness.
  • You develop a deeper connection to the plants you use.
  • Many medicinal herbs are surprisingly easy to grow.
  • It can save money over time.

Even if you only have a small garden or a few containers on your patio, you can grow an impressive herbal apothecary.


The Best Herbs for Beginners to Grow

These herbs are easy to cultivate and incredibly versatile.

Calendula

One of the most useful herbs for skin care.

Uses:

  • Infused oils
  • Salves
  • Balms
  • Bath products
  • Skin-soothing creams

Supports:
Cuts, scrapes, dry skin, and irritated skin.


German Chamomile

A gentle herb for both skin and relaxation.

Uses:

  • Teas
  • Infused oils
  • Bath products
  • Facial care

Supports:
Relaxation, digestion, and sensitive skin.


Lavender

A classic herb for calming and skin support.

Uses:

  • Teas
  • Infused oils
  • Bath products
  • Sleep blends

Supports:
Stress, sleep, and skin health.


Lemon Balm

Easy to grow and wonderfully uplifting.

Uses:

  • Teas
  • Tinctures
  • Glycerites
  • Herbal honeys

Supports:
Stress, mood, and digestion.


Peppermint

One of the easiest and most versatile herbs to grow.

Uses:

  • Teas
  • Digestive blends
  • Steam inhalations
  • Cooling balms

Supports:
Digestion, headaches, and respiratory comfort.


Catnip

Not just for cats — though my cats love it which makes it a bit trickier for me to grow. If you have cats, you’ll have to find a way to keep them away from your catnip plants. They tend to rub up against them and crush them!

Uses:

  • Teas
  • Tinctures
  • Children’s herbal preparations

Supports:
Relaxation and digestive comfort.


Thyme

A powerful culinary and medicinal herb.

Uses:

  • Teas
  • Steam inhalations
  • Herbal syrups and honeys

Supports:
Respiratory health and immune support.


Oregano

A hardy herb with strong aromatic properties.

Uses:

  • Culinary preparations
  • Infusions
  • Steam blends

Supports:
Respiratory and immune support.


Rosemary

A stimulating herb for both mind and body.

Uses:

  • Hair rinses
  • Infused oils
  • Teas

Supports:
Circulation, focus, and scalp health.


Nettle

A deeply nourishing herb rich in minerals.

Uses:

  • Nutritive teas
  • Hair rinses
  • Mineral infusions

Supports:
Overall nourishment and seasonal wellness.


Plantain

Often considered a weed, but one of the most useful skin herbs.

Uses:

  • Infused oils
  • Salves
  • Poultices

Supports:
Bites, stings, and skin irritation.


Elder

A valuable shrub that offers both flowers and berries.

Uses:

  • Teas
  • Syrups
  • Glycerites
  • Tinctures

Supports:
Seasonal immune wellness.


My Top 10 Beginner Herbs

If I were starting from scratch, these are the ten herbs I would prioritize:

  1. Calendula
  2. Chamomile
  3. Lavender
  4. Lemon Balm
  5. Peppermint
  6. Nettle
  7. Plantain
  8. Thyme
  9. Rosemary
  10. Elder

With these ten herbs, you can make:

  • Herbal teas
  • Infused oils
  • Salves and balms
  • Tinctures
  • Glycerites
  • Herbal honeys
  • Bath products
  • Natural skin care

The Best Herbs for Different Types of Herbal Preparations

Teas

  • Lemon Balm
  • Chamomile
  • Peppermint
  • Nettle
  • Catnip

Infused Oils and Salves

  • Calendula
  • Plantain
  • Lavender
  • Chamomile

Respiratory Support

  • Thyme
  • Oregano
  • Rosemary

Skin Care

  • Calendula
  • Lavender
  • Chamomile
  • Plantain

Tinctures and Glycerites

  • Lemon Balm
  • Catnip
  • Elderberries

Growing Herbs in Small Spaces

You do not need a large garden to get started.

Many herbs thrive in:

  • Raised beds
  • Patio containers
  • Window boxes
  • Small backyard gardens

Lemon balm, peppermint, thyme, oregano, and calendula all grow beautifully in containers.


Start Simple

One of the biggest misconceptions about herbalism is that you need dozens of herbs and complicated recipes.

You don’t.

Start with one or two plants.

Make a tea.

Infuse an oil.

Create a simple salve.

The most effective herbal routines are often the simplest ones.


Everything We Need Has Always Been Here

There is something profoundly grounding about growing the very plants that can nourish and support your family.

The garden becomes more than a source of food and beauty. It becomes part of your home apothecary.

You do not need to know every herb to begin.

Just start with one plant, learn how to use it, and let your herbal garden grow from there.

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Herbalism

Everyday Herbalism: Bringing Herbs Back Into Daily Life

by Daily Aromatics April 14, 2026

Herbalism doesn’t have to be complicated to be meaningful.

In fact, for most of history, it wasn’t.

It lived in the quiet, everyday moments—
in the herbs added to meals, the teas steeped at the end of the day, and the plants growing just outside the door.

And in many ways, that’s where herbalism is still meant to live.


We Are Part of Nature

We often think of herbalism as something we need to learn about—something separate from us. But at its core, herbalism is rooted in connection.

We are not separate from nature.

Our bodies recognize plants. They respond to them. They’ve adapted alongside them for generations.

For thousands of years, people lived closely with the land—using what grew around them to support digestion, calm the nervous system, ease discomfort, and nourish the body.

It’s only been in more recent history that we’ve become disconnected from these rhythms—looking outside of nature for support, instead of first looking within it.

Everyday herbalism is, in many ways, a return to that connection.


What Is Everyday Herbalism?

Everyday herbalism is about bringing plants back into your daily life in simple, practical ways.

Not as a separate routine you have to learn or perfect—but as something woven into what you’re already doing. It’s not about doing everything. It’s about doing a few things, consistently.

It’s choosing to support your body with herbs in ways that feel natural, approachable, and sustainable.


What This Can Look Like in Real Life

Herbalism doesn’t need to be elaborate to be effective.

Often, it looks like small moments throughout your day:

  • A cup of peppermint or ginger tea after a meal
  • Lemon balm in the evening as you wind down
  • Herbs infused into honey, sitting on your counter ready to use
  • Adding fresh herbs like rosemary, thyme, or basil to your cooking with intention
  • Growing a handful of herbs and learning how to use them well

These aren’t complicated practices. They’re simple habits—ones that gently support the body over time.


The Power of Simple, Consistent Use

There can be a tendency to feel like simple isn’t enough. But when it comes to supporting your body, consistency matters more than complexity.

A single cup of tea might feel small. But a daily cup of tea, over weeks and months, becomes something much more supportive. Herbalism doesn’t have to be elaborate to be effective. It just needs to be lived.


Herbalism as a Way of Life

When herbalism becomes part of your everyday life, it stops feeling like something you have to learn…

and starts becoming something you simply do.

It flows alongside:

  • the meals you prepare
  • the routines you keep
  • the seasons you move through

It becomes part of how you care for yourself and your family—naturally, gently, and over time.


A Simple Way to Begin

If you’re new to herbalism, you don’t need to start with everything. Start small. Choose a few herbs that feel approachable—ones you recognize, or maybe already have in your kitchen or garden.

Use them regularly:

  • as teas
  • in your meals
  • infused into honey or oil

Pay attention to how they feel in your body. Let your knowledge grow from experience, not overwhelm.

How to Start Practicing Everyday Herbalism

If this way of living feels appealing, you don’t need to overhaul everything to begin. Start small, and let it build naturally over time. Here’s a simple way to begin:

1. Choose a few familiar herbs
Start with 3–5 herbs you recognize or already have on hand—like peppermint, ginger, chamomile, or rosemary.

2. Use them in simple ways
Focus on methods that easily fit into your day:

  • herbal teas
  • adding herbs to meals
  • simple infusions like honey or oil

3. Be consistent
You don’t need to do everything—just use what you have regularly.
A daily cup of tea or a simple habit is more impactful than occasional, complicated efforts.

4. Pay attention
Notice how your body responds. Herbalism becomes more intuitive the more you use it.


A Return to What We’ve Always Known

Herbalism isn’t out of reach. It’s in the cup of tea you make, the herbs you grow, and the small choices you return to each day. And in many ways, it’s not something new to learn—it’s something old to remember.

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About Me

About Me

About the Author

Hi, I’m Amy — a certified aromatherapist, herbal enthusiast, wife, mother, and dairy farmer passionate about simple, plant-based living. Here I share essential oil education, herbal recipes, botanical skincare, and practical ways to support a healthier, more natural lifestyle through the power of plants.



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